YOU ARE NOT ALONE
If you or someone you know is experiencing a mental health crisis, feeling overwhelmed, or having thoughts of suicide, help is available.
Call 911 or go to the nearest emergency room if you or someone else is in immediate danger or needs urgent medical attention.
Call or Text 988
The 988 Suicide & Crisis Lifeline provides free, confidential, 24/7 support for people experiencing suicidal thoughts, emotional distress, mental health concerns, or a substance-use crisis.
Call: 988
Text: 988
Online: 988 Lifeline
You do not have to face a crisis by yourself. Reach out to someone you trust, stay with someone who can support you, and seek professional help when needed.
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